Salmon & asparagus foil pack

Ingredients

4 sheets aluminum foil 

4  salmon fillets

4 tablespoons butter

4 garlic cloves ( minced)

bundle of asparagus

2 fresh lemon

fresh ground black pepper &  salt ( to taste)

Preheat oven to 450°F

Cut off ends of asparagus spears and divide into 4 portions.

Mince garlic, separate into 4 portions.

Place one of tablespoon butter in center of each foil sheet (can use non stick cooking spray to loose some calories).

Microwave one lemon for 15 seconds to release the juices.

Place one salmon fillet in the center of each sheet.

Top with serving of garlic and asparagus.

Drizzle each serving with juice from lemon.

Sprinkle with fresh ground black pepper and seasoning blend to taste.

Bring up the sides of foil and fold top over twice.

Fold up ends of foil leaving room for air to circulate inside the foil packets.

Place in oven for 12 to 15 minutes or until easy to flake.

Salmon & asparagus, topped with Hollandaise sauce